Bodywork

I've trained in Thai yoga massage — a tradition that works with the body through compression, stretching, and meridian work. It's an active practice for both giver and receiver, requiring presence, attentiveness, and the ability to read what someone needs before they can articulate it.

I also offer couples treatments — sessions where two people receive bodywork simultaneously, which creates a shared experience of relaxation and presence that most couples rarely find time for.

The connection to professional work isn't metaphorical. When you spend time working with people's bodies, you learn to see tension patterns — where they hold stress, how their energy moves, what they're not saying. Those same skills transfer directly to reading teams and organisations.

“I've spent years learning where the body holds tension. Organisations do the same thing — they hold tension in processes, in handoffs, in the silence after meetings.”